Creator Of The SISTARS Program to help divorced mothers over 40 shed excess weight, improve mental wellbeing, and increase confidence so that they can live a bold life, feel sexy again in their bodies, and get off the dating carousel without crash dieting and obsessive exercising.
So Many Divorced Moms
think life is over after 40. They pour themselves into their kids, let their bodies go, secretly experience anxiety or depression, and often end up on the hopeless dating carousel.
THIS IS WHAT ALMOST 50 LOOKS LIKE
So many women DREAD getting older but that simply isn’t the new reality IF you make the right decisions about how to live your life. I am WALKING PROOF!
Your Story Is My Story
5 years ago, I went through a difficult divorce, gained 40 pounds, suffered from depression, experienced migraines, and found myself overworked and not really enjoying life. It took me years to figure out the exact combination of approaches but now I have shed the excess weight, feel incredible and am pursuing my own vision for my life again.
Pillar #1: MINDSET
Your Mindset Is Key To Everything…
Pillar #2: MOVEMENT
Exercise makes all the difference in your mood, body and posture…
Pillar #3: EATING FOR HEALTH AND BEAUTY
Discover healthy foods that nourish your body and bring back your vitality…
Pillar #4: SELF CARE FEEL SEXY AGAIN
Self care is a key step in bringing your confidence back, which is Super Sexy…
Pillar #5: RELATIONSHIP TO MONEY
Gain confidence and sovereignty and claim what you are worth…
Pillar #6: REALIZING YOUR DREAMS
Discover your hidden dreams and gain confidence you can achieve them…
Pillar #7: PERMISSION TO LIVE A BOLD LIFE
Skills to enroll yourself in claiming your NEW LIFE …
I just want to express how beautiful you are Ava. How courageous and honorable you share in such a humble, but empowered way. I appreciate you and the serious radiance you exude and yet how gentle and penetrating your energy is. Grateful to know you in this life and honored to receive your insights and wisdom.
Working with Ava has been an amazing and super positive experience. Her work and professionalism helped me tremendously.
She truly is wonderful!
Ava is impeccable with her character and presentation. She shows up with a positive, loving energy. She truly inspires me to step up and be the woman who radiates self confidence and lives a bold life.
Ava stands out for her professionalism, nurturing spirit and inspirational nature. She provided me with the tools to step up out of my funk. To really see I have a whole NEW Life ahead of me. Not to mention I am down two dress sizes and feel wonderful in my body again!